The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
by Lou Schuler,Cassandra Forsythe,Alwyn Cosgrove
ISBN 13: 9781583333396
Format: Illustrated (272 pages) Publisher: Penguin Publishing Group Published: 29 Apr 2010
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The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back
by Alwyn Cosgrove, Lou Schuler
ISBN 13: 9781583334607
Format: Paperback (304 pages) Publisher: Avery Publishing Group Published: 03 Jan 2012 Other Format: Hardcover
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
by Lou Schuler,Alwyn Cosgrove
ISBN 13: 9781583335130
Format: Illustrated (320 pages) Publisher: Penguin Publishing Group Published: 06 Jun 2013